Low Impact Full Body

At Home WorkoutsMom-Friendly WorkoutsCore WorkoutsFull Body
Written By Kecia Sheahan

VWK Fridays Series: Low Impact Full Body

You’ll need: a mat

Low impact allows you to focus on form and connection to your muscles without all of the plyometrics and sweat :)

Enjoy!

Try it!


 
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Kecia Sheahan
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