Low Impact Full Body

At Home WorkoutsMom-Friendly WorkoutsCore WorkoutsFull Body

Jan 21

Written By Kecia Morway

VWK Fridays Series: Low Impact Full Body

You’ll need: a mat

Low impact allows you to focus on form and connection to your muscles without all of the plyometrics and sweat :)

Enjoy!

Featured

Welcome to the Workout zone! I’ve got a variety of workouts to accommodate all types of fitness levels.

At Home WorkoutToning WorkoutCore WorkoutLow Impact

Kecia Morway

15 Minute Core

Zero Equipment Burner