Join me in Fenwick, ON for in person classes for an inclusive, boutique gym experience. I have three class offerings at the moment,

TONE a pilates inspired mat based class that focuses on connecting to your body, toning muscles, and improving overall function. This is a great class for anyone who loves instructor lead fitness classes without spiking cortisol levels. (Young babies are welcome — please simply let me know if you’re bringing your bestie.)

BUILD circuit style format with exercises centered around building core strength, connecting breath with movement, and slowly pushing your body to new limits. This is a great option for women after their postpartum recovery or women who just want to ease in before attending a Sweat class. (Young babies are welcome — please simply let me know if you’re bringing your bestie.)

SWEAT circuit style strength, endurance, and power focused class. This workout is great for anyone who wants to push themselves, refine lifting form, and of course get a good sweat.