10 MIN ARMS & LOWER BODY

At Home WorkoutsMom-Friendly WorkoutsPostpartumArm ToningArm Strength
Written By Kecia Morway

You’ll need:
A space for your mat, hand weights (recommend 5-7lbs), and a good attitude 🤓

Join me for a 10 minute arm workout that also incorporates lower body work. This workout allows you to do it right along with me! 10 minutes of straight work

Try it!


 
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Welcome to the Workout zone! I’ve got a variety of workouts to accommodate all types of fitness levels.

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Kecia Morway
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