Full Body Circuit

At Home WorkoutsMom-Friendly WorkoutsArm ToningArm StrengthCardio
Written By Kecia Morway

VWK Fridays Series: Full Body Circuit Workout

You’ll need: some space and a mat — weights optional to level up!

3 rounds of work and one finisher exercise. You’ll get a great core workout and a good sweat going with this one!

Enjoy!

Try it!


 
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Welcome to the Workout zone! I’ve got a variety of workouts to accommodate all types of fitness levels.

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Kecia Morway
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