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The Vital 5K

CA$75.00

BUILD STRENGTH. BUILD ENDURANCE. BUILD CONFIDENCE — INCREASE VITALITY

6 weeks of prescribed workouts - strength and running - to help you crush a 5K!

This program was designed to meet you where you’re at, and also push you to where you want to go — so WELCOME if you’ve never run this far before, and let’s push to PR if you’re an experienced runner!

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BUILD STRENGTH. BUILD ENDURANCE. BUILD CONFIDENCE — INCREASE VITALITY

6 weeks of prescribed workouts - strength and running - to help you crush a 5K!

This program was designed to meet you where you’re at, and also push you to where you want to go — so WELCOME if you’ve never run this far before, and let’s push to PR if you’re an experienced runner!

BUILD STRENGTH. BUILD ENDURANCE. BUILD CONFIDENCE — INCREASE VITALITY

6 weeks of prescribed workouts - strength and running - to help you crush a 5K!

This program was designed to meet you where you’re at, and also push you to where you want to go — so WELCOME if you’ve never run this far before, and let’s push to PR if you’re an experienced runner!