Legs & Booty Workout

At Home Workouts

May 7

Written By Kecia Morway

High intensity, lower body for reps! Try it!

Whatever it is, the way you tell your story online can make all the difference.

You’ll need: a band, a mat, yoga blocks or sturdy books, and water.

Click on the link above to see all exercises and demo videos.

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Welcome to the Workout zone! I’ve got a variety of workouts to accommodate all types of fitness levels.

Kecia Morway

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