10 MINUTE CORE: Obliques

At Home WorkoutsCore WorkoutsPostpartumMom-Friendly Workouts
Written By Kecia Morway

Ten minutes of core work focused primarily on the obliques

You’ll need: a mat

This is a great core series for postnatal training — we lose a lot of strength in our obliques after carrying our babies. Obviously, anyone can benefit from this quick, follow along style workout.

Enjoy!

Try it!


 
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Kecia Morway
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