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10 Ways to Optimize Postpartum Nutrition
Nutrition, Lifestyle Kecia Sheahan 5/18/24 Nutrition, Lifestyle Kecia Sheahan 5/18/24

10 Ways to Optimize Postpartum Nutrition

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@vitalitywithkecia

Moms (and dad’s) everywhere posting their experiences today, and here’s mine: I admittedly cried last night next to my husband just realizing that idk when we became parents of a child old enough to go to school, along with that overwhel
another year older, no pose improvement🧍‍♀️
my talented friend @vleigh_wilk pulled her camera out and captured our babies in their element. kids bring chaos, but man do they also bring magic ✨ so lucky to share our home with these fams
I can remember the feeling in my stomach waiting to go downstairs Christmas morning. I can remember the smell of my friends’ cars in high school. I can remember the unparalleled joy of hugging my teammates after a comeback or a championship gam

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